Stan Cohen – Senior Wellness

Posts Tagged ‘New Years resolutions for seniors

Written by Minerva Navarro, M.D.
Published in the Los Altos Town Crier

Soon the holiday season will be over and many of us will start thinking about our New Year’s resolutions. Staying healthy often comes at the top of our lists.

We know what we need to do to take care of ourselves, but sometimes it’s easy to forget, or we let daily life get in the way of taking the necessary steps. This is especially true for seniors. If you are a senior, or have a loved one who is a senior, following are five simple steps to better health. Read the rest of this entry »


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