Stan Cohen – Senior Wellness

Archive for the ‘Holistic’ Category

Ken Ward
Herbal Vista, LLC

Iron Neck is a condition where the muscles in the neck get stiff. There are a number of remedies that can be used that do not include using drugs.

One recommendation is a hot wrap with a therapeutic massage.
There are also teas that help relax the body. I will discuss some of these and other therapies directly. Read the rest of this entry »

Ken Ward
Herbal Vista, LLC

In today‚Äôs hectic, hustle, bustle world we find that heart problems seem to be near pandemic levels. Most everyone I know has or knows someone who has heart related problems. We are very concerned by this trend and would like to offer some help in this situation. There are some herbs that help heal and strengthen the actual heart muscle. Prime among these is the Hawthorn Berry; fresh or dried both are excellent for the heart. These berries have been used for centuries to help with heart problems. It helps improve the blood flow to the heart and it actually strengthens the cardiac muscle. They taste pretty good, a little bitter, but not something that will bother you. I use them in a tea with other herbs to improve their flavor. Read the rest of this entry »


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