Archive for the ‘Spirituality’ Category
What is whole person fitness?
Posted by: Stan Cohen on: April 9, 2009
I see and read so many articles that talk solely about the physical aspect of older adult and senior fitness. Granted, I teach a fitness program in Independent and Assisted living centers, so I yes I strongly believe keeping active is an integral part of the wellness package. However, it is only one part.
I believe [...]
Commit to your life!
Posted by: Stan Cohen on: February 21, 2009
TAKE NINE STEPS AND COMMIT TO YOUR LIFE
By Leonard Szymczak, MSW, LCSW
Success is often perceived as the result of luck. However, the real definition of luck is when preparation meets opportunity. Without preparation, opportunities are lost. Rather than waiting for luck or for tomorrow, actively work toward fulfilling your dreams NOW. Establishing commitments will help [...]
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