Archive for February 2009
About whole person wellness
Posted by: Stan Cohen on: February 26, 2009
- In: Family| Fitness| Health
- 4 Comments
Stan Cohen
Founder – Maturity Matters
Just last night I was giving a presentation on the Maturity Matters concept and I got some very good feedback on how to approach the project. It deals with keeping the focus on wellness instead of fixing illness.
It “fit” right in with the way we should approach our lives. We are [...]
Breath Deep
Posted by: Stan Cohen on: February 23, 2009
- In: Fitness| Health
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Howard Shareff
Founder – You Call This Yoga
To quote from the show Hair, “breathe deep while you sleep”. Or should you? Every day and night we face an onslaught of chemicals, mold, mites and other allergens.
To address respiratory and related issues, I met with pulmonologist and sleep specialist Dr. Jonathan Flescher ( phone 919-781-7500, www.WakeInternalMedicine.com ) [...]
Are You Better Planned for Dying Than for Living?
Posted by: Stan Cohen on: February 22, 2009
Ken Ng, Consultant & Certified Coach
Searching for the answer to this question led me to develop my own consulting practice and to formulate the 3Cs of Financial Preparedness—Clarity, Choice, and Control. When I was a trust officer for Hawaiian Trust, I met and interviewed more than a thousand people, and reviewed hundreds of documents. The [...]
Commit to your life!
Posted by: Stan Cohen on: February 21, 2009
TAKE NINE STEPS AND COMMIT TO YOUR LIFE
By Leonard Szymczak, MSW, LCSW
Success is often perceived as the result of luck. However, the real definition of luck is when preparation meets opportunity. Without preparation, opportunities are lost. Rather than waiting for luck or for tomorrow, actively work toward fulfilling your dreams NOW. Establishing commitments will help [...]
Foods for the Brain
Posted by: Stan Cohen on: February 20, 2009
Pete Taylor
Founder & CEO
ATLCoffeeHouse.com
Healthy Living For Your MIND, BODY & SOUL
8 Foods to Keep Your Brain Young and Healthy
Senility, Alzheimer’s, and age-related memory loss: these conditions of mental decline that come with aging can be delayed or even prevented. Besides engaging in daily activities that work out your brain, a regular and balanced diet rich [...]
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