Archive for December 2008
Fitness is really not that hard to achieve.
Posted by: Stan Cohen on: December 19, 2008
We are not talking gym rat, muscle mass, toss the grandkids in the air fitness here. I mean, walk to the post office without breathing hard, getting up and down the stairs, or just living and doing what you want to do fitness.
It seems that a lot of us, and I use “us” as [...]
What is this Maturity Matters blog about?
Posted by: Stan Cohen on: December 19, 2008
- In: Family| Health
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I have been teaching in Unassisted Living and Assisted Living centers for two years now. I also discuss what I teach with seniors, their kids and family members. I also do a lot of networking and web surfing.
From all this I have found that there are a lot of questions about life, death, and [...]
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